Join Shelly Sowell, M.Ed., LPCC, for a workshop designed for professionals working with: kids, teens, and emerging adults. This half-day event is geared for those that have a personal self-care / self-growth practices. This session will be held at the Louisville Expressive Therapies office located on the third floor of 1425 Story Ave. and are only accessible by stairs.

MINDFULNESS

Integrating mindfulness-based life skills into a healing, supportive process with kids can create profound shifts in the child's growth and their ability to cultivate safety & connection.

“Mindful awareness teaches us to pay close attention to our inner and outer worlds with a kind and compassionate perspective.  It helps us manage stress by becoming more aware of how we navigate through life -- physically, emotionally and intellectually. When we learn to recognize how we feel on the inside, we can see the outside clearly and stay steady during life's ups and downs.  These transformative qualities help everyone become happier, more resilient and more compassionate.” 

              – Susan Kaiser Greenland, Author of The Mindful Child, Founder of Inner Kids Foundation

Friday, October 6, 2017

9:00 AM-1:00 PM

Cost: $50.00
Registration is required and can be done by emailing Shelly at shellysowellwellness@gmail.com