Join Holly Goodyear, Licensed Massage Therapist, Reiki Master Teacher and Yoga Teacher Trainee, for a basic lesson in Hatha Yoga and a basic Pranayama Meditation and start a journey for true Self-Awareness.
Bring a yoga mat and some water. Tea and light snacks will be provided. A journal is suggested. While this event is free, consider a $5 suggested donation to Louisville Expressive Therapies for use of the space. The lesson will be held in our third-floor office accessible only by stairs located at 1425 Story Ave.
Wednesday, October 18, 2017
Cost: Free!!! Donations welcome.
Register online by clicking HERE or text Holly at 502.322.4938